Frosty Lemon Chiller
Frosty Lemon Chiller

Frosty Lemon Chiller

5 Min(s)
5 Min(s) Prep
Healthy Living
This Frosty Lemon Chiller is a delicious Healthy Living beverage made with sweet, juicy peaches, pineapples and banana.
What You Need
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8 servings
Original recipe yields 8 servings
2 cups vanilla low-fat yogurt
1 can (16 oz.) peach slices in juice, drained
1 can (8 oz.) pineapple chunks in unsweetened juice
1 large banana, sliced
1 pkt. (makes 2 qt. drink) or 2 pkt. (makes 1 qt. drink each) CRYSTAL LIGHT Lemonade Flavor Drink Mix*
1 cup ice cubes
3 cups cold water
8 strawberries
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Let's Make It
1
Place yogurt, peaches, pineapple with its juice, the banana, drink mix and ice in blender; cover. Blend on high speed until smooth.
2
Pour water into large plastic or glass pitcher. Add yogurt mixture; stir until well blended.
3
Serve over ice cubes in tall glasses. Top each serving with a strawberry.
Kitchen Tips
Tip 1
Substitute
Substitute 1 can (8 oz.) crushed pineapple in unsweetened juice for the pineapple chunks.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 40mg
2%
Total Carbohydrates 24g
9%
Dietary Fibers 2g
7%
Sugars 20g
40%
Protein 3g
6%
Vitamin A
10%
Vitamin C
20%
Calcium
8%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 2 qt. or 8 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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