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Cheesy Ham Omelet
Cheesy Ham Omelet

Cheesy Ham Omelet

15 Min(s)
15 Min(s) Prep
Healthy Living
Start the day with a Cheesy Ham Omelet that's ready in 15 minutes! With onions, cheese and a dash of pepper, our Cheesy Ham Omelet is absolutely delicious.
What You Need
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2 servings
Original recipe yields 2 servings
2 eggs
2 Tbsp. fat-free milk
1 tsp. thinly sliced green onions
dash pepper
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Let's Make It
1
Whisk eggs and milk in small bowl until blended. Stir in ham, onions and pepper.
2
Pour into 8-inch nonstick skillet; cover. Cook on medium heat 6 min. or until egg mixture is set but top is still moist.
3
Sprinkle cheese onto half the omelet; fold in half. Remove from heat; let stand, covered, 1 min. Cut in half.
Kitchen Tips
Tip 1
Nutrition Bonus
The cheese adds an excellent source of calcium to this easy-to-make omelet.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 410mg
18%
Total Carbohydrates 2g
1%
Dietary Fibers 0g
0%
Sugars 1g
2%
Protein 13g
26%
Vitamin A
10%
Vitamin C
2%
Calcium
20%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
2 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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