CRYSTAL LIGHT Smoothies
5 Min(s)
5 Min(s) Prep
Healthy Living
Find out how to make delicious CRYSTAL LIGHT Smoothies. You'll love the intense berry flavor of these cool and creamy CRYSTAL LIGHT Smoothies.
What You Need
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4 servings
Original recipe yields 4 servings
1-3/4 cups fat-free milk
1 cup vanilla low-fat yogurt
1 cup frozen whole strawberries
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Let's Make It
1
Blend ingredients in blender on high speed until smooth.
2
Serve immediately.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 100mg
4%
Total Carbohydrates 18g
7%
Dietary Fiber less than 1g
3%
Sugars 11g
22%
Protein 7g
14%
Vitamin A
4%
Vitamin C
20%
Calcium
20%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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