Combine all ingredients except dressing and sunflower kernels in large bowl.
Add dressing; toss to evenly coat.
Sprinkle with sunflower kernels.
You will need to cook about 1/3 cup dry lentils to get the 1 cup cooked lentils needed to prepare this recipe.
Meatless doesn't have to be just for Mondays! This meatless salad is a delicious low-calorie, low-fat option that's great served any night of the week. And not only is the salad high in vitamin A from the spinach, but the spinach also teams up with the salad greens to provide vitamin C.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 0.5g
Trans Fat 0g
Total Carbohydrates 43g
Dietary Fibers 15g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.