Easy Parmesan-Garlic Chicken
Easy Parmesan-Garlic Chicken

Easy Parmesan-Garlic Chicken

30 Min(s)
5 Min(s) Prep
25 Min(s) Cook
Healthy Living
Four ingredients. Five minutes of prep. Six crisp, juicy Parmesan chicken breasts. This better-for-you crowd-pleaser adds up to a winning dinnertime.
What You Need
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6 servings
Original recipe yields 6 servings
1/2 cup KRAFT Grated Parmesan Cheese
1 env. GOOD SEASONS Italian Dressing Mix
1/2 tsp. garlic powder
6 small boneless skinless chicken breasts (1-1/2 lb.)
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Let's Make It
1
Heat oven to 400°F.
2
Mix cheese, dressing mix and garlic powder.
3
Moisten chicken with water; coat with cheese mixture. Place in single layer in shallow baking dish.
4
Bake 20 to 25 min. or until chicken is done (165°F).
Kitchen Tips
Tip 1
Special Extra
For a golden appearance, after chicken is done set oven to Broil. Place chicken 6 inches from heat. Broil 2 to 4 min. or until chicken is golden brown.
Tip 2
Variations
Prepare as directed, choosing one of the following flavor combinations: Mediterranean Parmesan Chicken: Substitute 1 Tbsp. lemon zest and 1 tsp. dried oregano leaves for the garlic powder. Parmesan-Onion Chicken: Substitute 2 Tbsp. minced onion flakes for the garlic powder. Spicy Parmesan Chicken: Substitute ground red pepper (cayenne) for the garlic powder. Parmesan Pizza Chicken: Substitute 1 tsp. dried basil leaves and 1/4 tsp. crushed red pepper for the garlic powder.
Tip 3
Serving Suggestion
Serve with your favorite hot cooked vegetable.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 670mg
29%
Total Carbohydrates 2g
1%
Dietary Fibers 0g
Sugars 1g
2%
Protein 29g
58%
Vitamin A
2%
Vitamin C
0%
Calcium
15%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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