Prepare using your favorite flavor of nonfat yogurt.
Tip 3
Nutrition Bonus
Add extra flavor to your favorite fruit with this oh-so-easy, two-ingredient, low-calorie, low-fat dip.
Nutrition
Calories
20
Calories From Fat
0
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
2%
Protein less than 1g
1%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.