Melt butter in medium saucepan on medium heat. Add onions; cook 5 min. or until crisp-tender, stirring occasionally.
2
Add milk and Neufchatel; cook 5 min. or until Neufchatel is melted, stirring occasionally.
3
Stir in remaining ingredients; cook 5 min. or until heated through, stirring occasionally.
Kitchen Tips
Tip 1
Size Wise
This creamy soup is a tasty part of a meal. Remember to pair it with a smart entree to balance out the meal.
Nutrition
Calories
290
Calories From Fat
0
% Daily Value*
Total Fat 18g
23%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 660mg
29%
Total Carbohydrates 8g
3%
Dietary Fiber 0g
0%
Sugars 7g
14%
Protein 19g
38%
Vitamin A
15%
Vitamin C
0%
Calcium
15%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.