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Easy Pudding Milkshakes
5 Min(s)
5 Min(s) Prep
Healthy Living
Make enough pudding milkshakes for a crowd with help from chocolate pudding mix. Our Healthy Living Easy Pudding Milkshakes are ready in just 5 minutes.
What You Need
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5 servings
Original recipe yields 5 servings
3 cups cold fat-free milk
3 scoops (about 1-1/2 cups) fat-free no-sugar-added vanilla ice cream
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Let's Make It
1
Pour milk into blender. Add dry pudding mix and ice cream; blend on high speed 15 sec. or until well blended.
2
Serve immediately. (Or, refrigerate until ready to serve, stirring just before serving. Mixture thickens as it stands. Thin with additional milk, if desired.)
Kitchen Tips
Tip 1
Variation
Prepare as directed, using 2% or whole milk, regular JELL-O Instant Pudding and your favorite flavor of regular ice cream.
Tip 2
Substitute
Prepare as directed, using JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding.
Tip 3
Special Extra
Garnish each with a dollop of thawed COOL WHIP Whipped Topping just before serving.
Tip 4
Nutrition Bonus
An updated version of an old-time favorite, this creamy milk shake is low fat, saturated fat free and an excellent source of calcium.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 360mg
16%
Total Carbohydrates 25g
9%
Dietary Fibers 0g
0%
Sugars 10g
20%
Protein 7g
14%
Vitamin A
8%
Vitamin C
2%
Calcium
15%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 5 servings, 1-1/4 cups each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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