Combine tapioca, milk, egg yolk and 3 Tbsp. sugar in medium saucepan. Let stand 5 min.
Meanwhile, beat egg white in small bowl with mixer on high speed until foamy. Gradually add remaining sugar, beating constantly until soft peaks form.
Bring to full boil on medium heat, stirring constantly. Remove from heat. Quickly stir egg white mixture into hot tapioca in saucepan until well blended. Stir in vanilla. Cool 20 min. Stir before serving.
Use Your Microwave
Combine tapioca, milk, egg yolk and 3 Tbsp. sugar in 1-1/2-qt. microwaveable bowl. Let stand 5 min. Beat egg white in small bowl with mixer on high speed until foamy. Gradually add remaining sugar, beating constantly until soft peaks form. Microwave on HIGH 7 to 8 min. or until mixture comes to full bowl, stirring every 2 min. Quickly stir egg white mixture into hot tapioca until well blended. Stir in vanilla. Cool 20 min. Stir before serving.
Substitute 2 Tbsp. cholesterol-free egg product for the egg yolk and granular no-calorie sweetener for the sugar, stirring the sweetener into the cooled pudding. (Do not substitute cholesterol-free egg product for the egg white since it can't be beaten to form soft peaks as directed in recipe.)
How to Double
Prepare using 1/3 cup MINUTE Tapioca, 1 or 2 eggs, and doubling all other ingredients. Makes 12 servings.
Prepare recipe using 1 egg, and half each of the remaining ingredients. Makes 3 servings.
For creamier pudding, press plastic wrap directly onto surface of pudding while cooling. Stir before serving.
In addition to being low in fat, this delicious pudding is a smart dessert choice.
Calories From Fat
% Daily Value*
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 22g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.