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Vegetable-English Muffin Pizzas
Vegetable-English Muffin Pizzas

Vegetable-English Muffin Pizzas

15 Min(s)
15 Min(s) Prep
Healthy Living
Try Vegetable-English Muffin Pizzas, ready in just 15 minutes. Patience is a virtue—and when English muffin pizza is involved, it's even more to ask.
What You Need
Select All
4 servings
Original recipe yields 4 servings
4 whole wheat English muffins, split, toasted
1 cup fresh mushroom slices
1/4 cup chopped green peppers
Let's Make It
1
Heat broiler.
2
Spread muffin halves with pizza sauce.
3
Top with remaining ingredients.
4
Broil, 6 inches from heat, 3 to 4 min. or until mozzarella is melted.
Kitchen Tips
Tip 1
Nutrition Bonus
Everyone in your family is sure to enjoy these individual pizzas. Not only do the fortified whole wheat English muffins provide fiber, but the mozzarella cheese is also a good source of calcium.
Nutrition
Calories
240
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 570mg
25%
Total Carbohydrates 33g
12%
Dietary Fiber 6g
21%
Sugars 8g
16%
Protein 15g
30%
Vitamin A
2%
Vitamin C
15%
Calcium
35%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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