Nutrition
Calories
210
Calories From Fat
100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2.5g
11%
Trans Fat 0g
0%
Cholesterol 15mg
5%
Sodium 630mg
26%
Total Carbohydrates 20g
7%
Dietary Fibers 0g
0%
Sugars 1g
0%
Protein 7g
14%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Serving size 1 Tamale (112g).
Serving per Container 6.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.