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Apple Pancakes

Apple Pancakes

30 Min(s)
What You Need
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1 serving
Original recipe yields 1 serving
2/3 cup whole wheat flour
2/3 cup unbleached all-purpose flour
1/3 cup cornmeal
1 Tablespoon baking powder
1 teaspoon ground ginger
1/2 teaspoon baking soda
2 cups nonfat plain yogurt
3/4 cups fat-free egg substitute
2 Tablespoons canola oil
1 apple, peeled, cored, and grated
Pecans (optional)
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Let's Make It
1
In a large bowl, combine everything (except the apple and pecans) until blended. Fold in apple.
2
Coat a large nonstick skillet with nonstick cooking spray and heat over medium heat. Spoon 2-3 tablespoons of mix into skillet and cook 2 min or bubbly on surface and around edges. Flip and cook until lightly browned (2minutes). Repeat with remaining batter.
3
Top each serving with 2 tablespoons of pecans, if desired.
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