Lightly brown beef in the skillet. Drain. Prepare baking dish about 2.5 qt/2.4 liter and spray with non-stick spray. Stir in the rice and beef broth or spicy beef roast juice, just lightly. Let stand for five minutes.
Put the brown beef over the rice and a little of salt to taste, then onions, bell peppers, broccoli and mushroom. Then pour over the mushroom condensed soup and ground black pepper. Top with Kraft Cheddar Shredded Cheese. Cover.