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Island Chicken - Mmmm... Delicious!
Island Chicken - Mmmm... Delicious!

Island Chicken - Mmmm... Delicious!

1 Hr(s) 20 Min(s)
What You Need
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1 serving
Original recipe yields 1 serving
6 large chicken breasts, thawed
1 bottle (16 oz.) Kraft Thousand Island Salad Dressing
1 cup apricot or peach jam
1 package dried onion soup mix
1/4 cup milk (or substitute soy or rice milk)
Optional: 1/3 cup coarsely chopped pecans
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Let's Make It
1
Preheat oven to 350 degrees F.
2
1. Cover the inside of a large baking casserole dish with low fat, non-stick spray. Rinse and pat dry the chicken breasts. Lay them side by side in the casserole dish. Set aside.
3
3. Place Kraft Thousand Island Dressing, jam, and onion soup in your blender. Blend, adding milk as needed, to achieve a smooth, consistency. Pour this blended sauce over each of your chicken breasts. (Optional: Sprinkle pecans on top.) Cover.
4
3. Place on a middle rack in your heated oven. Bake covered for 45 minutes. Uncover and bake for another 15 to 20 minutes, until chicken is well-cooked and browned.
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