Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Sprinkle seasoning over chicken. Add chicken to skillet; cook 2 min. on each side. Remove chicken; set aside.
2
Add rice, corn, water and 1/4 cup of the salsa to skillet; stir. Bring to boil. Return chicken to skillet; cover. Reduce heat to medium; cook 6 to 8 min. or until chicken is done (165ºF). Remove skillet from heat. Let stand, covered, 5 min. or until rice is tender and liquid is absorbed.
3
Meanwhile, combine VELVEETA and remaining 1/4 cup salsa in microwaveable bowl. Microwave on HIGH 1 min.; stir. Microwave 30 sec. to 1 min. or until VELVEETA is melted and mixture is well blended. Serve over the chicken mixture.
Kitchen Tips
Tip 1
Food Facts
Different brands of instant brown rice use different amounts to make 4 servings of rice. Please follow the measurements of the dry rice and 1/4 cup less water from your favorite brand of instant brown rice.
Tip 2
Nutrition Bonus
Looking for a quick weeknight dish? Try this cheesy low-fat dish that's ready in no time.
Nutrition
Calories
430
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1060mg
46%
Total Carbohydrates 55g
20%
Dietary Fiber 4g
14%
Sugars 5g
10%
Protein 36g
72%
Vitamin A
10%
Vitamin C
4%
Calcium
15%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.