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Let's Make It
Place meat in slow cooker sprayed with cooking spray; top with onions, then combined tomatoes and seasoning mix. Cover with lid.
Cook on LOW 8 to 10 hours (or on HIGH 5 hours).
Stir in remaining ingredients. Cook, covered, 20 min. or until rice is tender.
Taking the lid off your slow cooker, even just to give it a stir, drastically reduces the heat and extends the cooking time. Only lift the lid if instructed to do so in the recipe.
Fill the slow cooker's removable stoneware container with the recipe ingredients as directed. Store in the refrigerator until ready to start the slow cooker.
The slow cooker does not brown meat. If you prefer the look and taste of browned meat, quickly stir-fry it before adding it to the slow cooker.
This flavorful meal is made with lean meat to help you and your family eat right. And as a bonus, the tomatoes and peppers team up to provide a good source of vitamin C, while each serving also provides 1 cup of the recommended 2-1/2 cups of vegetables per day.
Calories From Fat
% Daily Value*
Total Fat 8g
Saturated Fat 4g
Trans Fat 1g
Total Carbohydrates 72g
Dietary Fibers 4g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.