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Hacienda Ham Scrambler
Hacienda Ham Scrambler

Hacienda Ham Scrambler

10 Min(s)
10 Min(s) Prep
Put a Southwest-style spin on your next ham and egg muffin sandwich! Get out the salsa to make our Hacienda Ham Scrambler.
What You Need
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1 serving
Original recipe yields 1 serving
1 English muffin, split, toasted
1 egg, scrambled
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Let's Make It
1
Fill muffin halves with remaining ingredients.
Kitchen Tips
Tip 1
Special Extra
Prepare using a whole wheat English muffin.
Tip 2
Serving Suggestion
Serve with your favorite fresh fruit and a glass of fat-free milk to round out the meal.
Nutrition
Calories
330
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4.5g
23%
Trans Fat 0.5g
Cholesterol 290mg
97%
Sodium 1000mg
43%
Total Carbohydrates 31g
11%
Dietary Fiber 1g
4%
Sugars 4g
8%
Protein 20g
40%
Vitamin A
15%
Vitamin C
6%
Calcium
25%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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