Cook and stir chicken in large skillet sprayed with cooking spray on medium-high heat 4 min. or until chicken is no longer pink.
2
Stir in water. Bring to boil. Add pasta; cook 8 min. or until tender.
3
Add broccoli, VELVEETA and seasonings; stir. Cook 5 min. or until VELVEETA is completely melted, stirring frequently. Stir in tomatoes.
Kitchen Tips
Tip 1
Substitute
Substitute any other small shaped pasta for the rotini.
Tip 2
Make it Easy
Substitute 1 pkg. (16 oz.) frozen vegetable blend for the broccoli, letting the kids choose their favorite variety to use in this one-pot dinner!
Tip 3
Easy Cleanup
Cooking the vegetables in the water along with the pasta is a great timesaver since there is one less pan to wash.
Nutrition
Calories
420
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 580mg
25%
Total Carbohydrates 49g
18%
Dietary Fibers 3g
11%
Sugars 7g
14%
Protein 30g
60%
Vitamin A
50%
Vitamin C
15%
Calcium
25%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 1-1/3 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.