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Creamy Chicken, Vegetables & Noodles
Creamy Chicken, Vegetables & Noodles

Creamy Chicken, Vegetables & Noodles

30 Min(s)
15 Min(s) Prep
15 Min(s) Cook
Healthy Living
Please your pickiest eaters with this Creamy Chicken, Vegetables and Noodles dish. Made with egg noodles, Italian dressing, red peppers, VELVEETA and more, this Creamy Chicken, Vegetables and Noodles dish will please every palate.
What You Need
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6 servings
Original recipe yields 6 servings
4 cups egg noodles, uncooked
1-1/2 lb. boneless skinless chicken breasts, cut into 1-inch pieces
3-1/2 cups fresh broccoli florets
1 large red pepper, cut into strips
1 yellow squash, sliced
1 Tbsp. fat-free milk
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Let's Make It
1
Cook pasta as directed on package, omitting salt.
2
Meanwhile, cook chicken in dressing in large nonstick skillet on medium-high heat 5 to 7 min. or until chicken is done, stirring occasionally. Stir in vegetables; cover. Simmer on medium heat 5 min. or until vegetables are crisp-tender.
3
Microwave VELVEETA and milk in small microwaveable bowl on HIGH 2 to 3 min. or until VELVEETA is melted and mixture is well blended, stirring after 1-1/2 min. Add to chicken mixture; mix lightly. Serve over pasta.
Kitchen Tips
Tip 1
Special Extra
Add 1/8 tsp. crushed red pepper to the combined VELVEETA and milk before microwaving as directed.
Tip 2
Make it Easy
Use prepackaged fresh broccoli florets to save time.
Tip 3
Nutrition Bonus
This broccoli and peppers team up in this colorful, low-calorie, low-fat main dish to provide a good source of vitamin C.
Nutrition
Calories
290
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 580mg
25%
Total Carbohydrates 28g
10%
Dietary Fibers 3g
11%
Sugars 7g
14%
Protein 29g
58%
Vitamin A
20%
Vitamin C
90%
Calcium
25%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings, 2 cups each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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