Cheesy Beef Salad
25 Min(s)
25 Min(s) Prep
Healthy Living
This Cheesy Beef Salad is a Healthy Living option, thanks to the 2% Milk VELVEETA and fat-free Thousand Island dressing.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 lb. extra-lean ground beef
3 Tbsp. milk
1 pkg. (10 oz.) mixed salad greens
1 tomato, chopped
1/4 cup sliced onions
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Let's Make It
1
Brown meat in large skillet; drain.
2
Add 2% Milk VELVEETA and milk; cook 5 min. or until VELVEETA is completely melted and mixture is well blended, stirring frequently.
3
Place salad greens on platter; top with tomatoes, onions and meat mixture. Serve with dressing.
Kitchen Tips
Tip 1
Substitute
Prepare using KRAFT Thousand Island Dressing.
Tip 2
How to Ripen Tomatoes
To ripen tomatoes, place an apple with them in a closed brown paper bag pierced with a few holes. Let stand at room temperature for 2 to 3 days or until tomatoes are ripe.
Tip 3
Nutrition Bonus
This satisfying low-calorie salad provides a good source of calcium from the 2% Milk VELVEETA.
Nutrition
Calories
240
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 960mg
42%
Total Carbohydrates 20g
7%
Dietary Fibers 2g
7%
Sugars 11g
22%
Protein 21g
42%
Vitamin A
35%
Vitamin C
15%
Calcium
25%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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