Meanwhile, combine all remaining ingredients in large microwaveable bowl. Microwave on HIGH 2 min.; stir. Microwave 1 to 2 min. or until heated through, stirring after each minute.
Drain pasta. Add to tuna mixture; mix lightly.
To serve with a quick fruit salad, toss sliced bananas, apples and peeled kiwi with orange juice and ground cinnamon.
This satisfying main dish is surprisingly low in both calories and fat. And as a bonus, the broccoli is a good source of vitamin C.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Total Carbohydrates 40g
Dietary Fiber 3g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.