Name: Fresh Vegetable Medley
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: Makes 12 servings, about 1/2 cup each.
Cuisine: Jewish
Ingredients: 1 small onion, chopped; 1 Tbsp. margarine; 1/2 lb. (8 oz.) VELVEETA, cut into 1/2-inch cubes; 1 can (10-3/4 oz.) condensed cream of mushroom soup; 8 cups mixed fresh vegetables (broccoli and cauliflower florets; sliced carrots, squash and zucchini; cut-up green beans; corn)

18 Review(s)

25 Min(s)

10 Min(s) Prep

15 Min(s) Cook

Healthy Living

Make an ordinary weeknight dinner memorable with this cheesy vegetable side dish.

What You Need

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12 servings

Original recipe yields 12 servings

1 small onion, chopped

1 Tbsp. margarine

1/2 lb. (8 oz.) VELVEETA, cut into 1/2-inch cubes

1 can (10-3/4 oz.) condensed cream of mushroom soup

8 cups mixed fresh vegetables (broccoli and cauliflower florets; sliced carrots, squash and zucchini; cut-up green beans; corn)

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Let's Make It

Cook and stir onions in margarine in large skillet on medium heat until crisp-tender.

Add VELVEETA and soup; cook until VELVEETA is completely melted and mixture is well blended, stirring frequently.

Stir in remaining vegetables; cook 10 min. or until crisp-tender, stirring frequently.

Kitchen Tips

Tip 1

Shortcut

To shave even more time off this easy recipe, purchase cut-up fresh vegetables from the supermarket salad bar. Or, substitute 2 pkg. (16 oz. each) frozen mixed vegetables for the 8 cups mixed fresh vegetables.

Tip 2

Serving Suggestion

Serve with your favorite cooked lean meat or poultry. Or, for a satisfying main dish, toss vegetable mixture with 4 cups hot cooked pasta.

Tip 3

Nutrition Bonus

The carrots in this vegetable side dish are rich in vitamin A. The VELVEETA is alos a good source of calcium. Eating your veggies never tasted so good.

Nutrition

Calories

120

Calories From Fat

% Daily Value*

Total Fat 7g

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 15mg

Sodium 470mg

20%

Total Carbohydrates 10g

Dietary Fiber 2g

Sugars 5g

10%

Protein 5g

10%

Vitamin A

50%

Vitamin C

10%

Calcium

10%

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

Makes 12 servings, about 1/2 cup each.

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.