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Fresh Vegetable Medley
Fresh Vegetable Medley

Fresh Vegetable Medley

25 Min(s)
10 Min(s) Prep
15 Min(s) Cook
Healthy Living
Make an ordinary weeknight dinner memorable with this cheesy vegetable side dish.
What You Need
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12 servings
Original recipe yields 12 servings
1 small onion, chopped
1 Tbsp. margarine
1 can (10-3/4 oz.) condensed cream of mushroom soup
8 cups mixed fresh vegetables (broccoli and cauliflower florets; sliced carrots, squash and zucchini; cut-up green beans; corn)
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Let's Make It
1
Cook and stir onions in margarine in large skillet on medium heat until crisp-tender.
2
Add VELVEETA and soup; cook until VELVEETA is completely melted and mixture is well blended, stirring frequently.
3
Stir in remaining vegetables; cook 10 min. or until crisp-tender, stirring frequently.
Kitchen Tips
Tip 1
Shortcut
To shave even more time off this easy recipe, purchase cut-up fresh vegetables from the supermarket salad bar. Or, substitute 2 pkg. (16 oz. each) frozen mixed vegetables for the 8 cups mixed fresh vegetables.
Tip 2
Serving Suggestion
Serve with your favorite cooked lean meat or poultry. Or, for a satisfying main dish, toss vegetable mixture with 4 cups hot cooked pasta.
Tip 3
Nutrition Bonus
The carrots in this vegetable side dish are rich in vitamin A. The VELVEETA is alos a good source of calcium. Eating your veggies never tasted so good.
Nutrition
Calories
120
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 470mg
20%
Total Carbohydrates 10g
4%
Dietary Fiber 2g
7%
Sugars 5g
10%
Protein 5g
10%
Vitamin A
50%
Vitamin C
10%
Calcium
10%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 12 servings, about 1/2 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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