Blend all ingredients in blender until smooth. Serve immediately.
Kitchen Tips
Tip 1
Substitute
Substitute peach or banana slices for strawberries.
Tip 2
Nutrition Bonus
Enjoy! This cool and creamy low-fat smoothie provides an excellent source of vitamin C, thanks to the orange juice and strawberries.
Nutrition
Calories
240
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
14%
Total Carbohydrates 53g
19%
Dietary Fiber 6g
21%
Sugars 36g
72%
Protein 2g
4%
Vitamin A
2%
Vitamin C
100%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.