40 Min(s)
20 Min(s) Prep
Healthy Living
Spicy Indian Beef Kofta
Heat things up tonight with this recipe for Spicy Indian Beef Kofta. These juicy meatballs are seasoned with a scintillating spice mix that all will enjoy.
What You Need
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Let's Make It
1.
Heat oven to 400ºF.
2.
Mix ingredients just until blended.
3.
Shape into 48 (1-inch) meatballs; place on rimmed baking sheet sprayed with cooking spray.
4.
Bake 20 min. or until done (160ºF).
Kitchen Tips
Tip 1
Serving Suggestion
For a traditional Indian accompaniment, serve with raita. To prepare, combine 1-1/4 cups each finely chopped English cucumbers and plain Greek yogurt with 2/3 cup KRAFT Cucumber Ranch Dressing and 3 Tbsp. chopped fresh mint.
Tip 2
Special Extra
For more flavor, add 1 tsp. dried fenugreek leaves to meat mixture before shaping into meatballs.
Tip 3
Note
These also make great appetizers - each appetizer serving is 2 meatballs.
Tip 4
Nutrition Bonus
Lean ground beef and fragrant seasonings are combined with stuffing mix and creamy ranch dressing to make these delicious meatballs that can fit into a balanced meal plan.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 600mg
26%
Total Carbohydrates 18g
7%
Dietary Fiber 1g
4%
Sugars 2g
4%
Protein 20g
40%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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