Cut broccoli into medium florets with 2-inch stems. Place in microwavable bowl with water; cover. Microwave on HIGH 4 minutes.
Slice off tops of tomatoes; scoop out centers, leaving 1/4-inch shell. Drain.
Mix dressing and stuffing mix; spoon into each tomato. Place broccoli in tomatoes, stem-sides down. Place in microwavable dish. Microwave on HIGH 2 minutes.
Remove Pulp from Tomatoes: Use grapefruit spoon to easily remove pulp from tomatoes.
Count on this low-fat, cholesterol free recipe. Broccoli and tomatoes also make it a good source of fiber, vitamin A and vitamin C.
Calories From Fat
% Daily Value*
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrates 25g
Dietary Fibers 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.