Moroccan Ground Turkey Meatballs
38 Min(s)
20 Min(s) Prep
18 Min(s) Cook
Healthy Living
Give your ground turkey meatballs some West African spice. Serve these Moroccan Ground Turkey Meatballs over cooked couscous or cauliflower rice.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup water
1 lb. ground turkey
1 egg, beaten
1 tsp. each ground coriander and ground cumin
1/2 tsp. ground cinnamon
2 Tbsp. chopped fresh cilantro, divided
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Let's Make It
1
Heat oven to 400°F.
2
Add water to stuffing mix in large bowl; stir just until moistened. Let stand 5 min. Meanwhile, cover rimmed baking sheet with parchment; spray with cooking spray.
3
Add turkey, egg, dry seasonings and 1 Tbsp. cilantro to stuffing; mix just until blended.
4
Roll into 20 meatballs, each about 1-1/2 inches in diameter; place on prepared baking sheet.
5
Bake 16 to 18 min. or until done (160ºF). Meanwhile, heat pasta sauce in small saucepan on medium-low heat, stirring frequently.
6
Transfer meatballs to platter; top with pasta sauce. Sprinkle with remaining cilantro.
Kitchen Tips
Tip 1
Make Ahead
Bake meatballs as directed; cool completely. Pack loosely in freezerweight resealable plastic bags, then seal bags and place flat in freezer. (This will allow meatballs to freeze individually.) Freeze up to 3 months. Thaw in refrigerator several hours or overnight before reheating to use as directed.
Tip 2
Serving Suggestion
Serve over hot cooked couscous or cauliflower rice.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 550mg
24%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
7%
Sugars 4g
8%
Protein 21g
42%
Vitamin A
10%
Vitamin C
2%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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