Sausage Stuffed Chicken Bake
1 Hr(s) 30 Min(s)
45 Min(s) Prep
45 Min(s) Cook
Delight your family with our Sausage Stuffed Chicken Bake. Sausage, beans, veggies and pasta sauce deliciously cover our Sausage Stuffed Chicken Bake.
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4 servings
Original recipe yields 4 servings
1/2 lb. Italian sausage
1 cup each chopped green and red peppers
1/2 cup chopped onions
1/2 cup carrot slices
1/2 cup plus 1/3 cup water, divided
1 can (15 oz.) white beans, rinsed
4 small boneless skinless chicken breasts (1 lb.), pounded to 1/4-inch thickness
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Let's Make It
1
Heat oven to 350ºF.
2
Remove and discard casings from sausage if necessary; crumble sausage into large skillet sprayed with cooking spray. Cook 10 min. or until evenly browned, stirring occasionally.
3
Spoon half the sausage into medium bowl; reserve for later use. Add peppers, onions and carrots to remaining sausage in skillet; cook 5 min. or until vegetables are crisp-tender, stirring occasionally. Add pasta sauce, 1/2 cup water and beans; mix well. Bring to boil, stirring occasionally. Remove from heat.
4
Place chicken breasts, smooth sides down, on work surface. Add dry stuffing mix and remaining water to reserved sausage; mix well. Spoon onto centers of chicken breasts, adding about 1/2 cup stuffing to each. Roll up, starting at one short end of each breast. Secure with wooden toothpicks.
5
Spread half the pasta sauce mixture onto bottom of 8-inch square baking dish sprayed with cooking spray; top with chicken roll-ups, seam sides down. Cover with remaining pasta sauce mixture. Sprinkle with cheese; cover.
6
Bake 45 min. or until done (165ºF), uncovering for the last 10 min. Remove and discard toothpicks before serving.
Nutrition
Calories
610
Calories From Fat
0
% Daily Value*
Total Fat 24g
31%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1420mg
62%
Total Carbohydrates 48g
17%
Dietary Fiber 11g
39%
Sugars 11g
22%
Protein 49g
98%
Vitamin A
90%
Vitamin C
90%
Calcium
20%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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