Baked Citrus Chicken
45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Healthy Living
Learn how to make a juicy Baked Citrus Chicken! This tangy chicken recipe calls for navel oranges, Sriracha sauce and fresh parsley.
What You Need
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6 servings
Original recipe yields 6 servings
1-1/2 cups water
1-1/2 lb. chicken tenders
1 large navel orange
1 tsp. Sriracha sauce (hot chili sauce)
1 Tbsp. chopped fresh parsley
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Let's Make It
1
Heat oven to 400ºF.
2
Mix stuffing mix and water just until blended; spread onto bottom of 13x9-inch baking dish sprayed with cooking spray. Top with chicken.
3
Cut orange in half. Squeeze enough juice from 1 orange piece to measure 1/4 cup; mix with gravy and Sriracha sauce until blended. Pour over chicken.
4
Cut remaining orange piece into thin slices; arrange over chicken.
5
Bake 30 min. or until chicken is done. Sprinkle with parsley.
Kitchen Tips
Tip 1
Substitute
Prepare using STOVE TOP Cornbread Stuffing Mix.
Tip 2
Variation
Prepare using 6 small boneless chicken breasts, and increasing the baking time if necessary until chicken is done (165ºF).
Tip 3
Nutrition Bonus
Enhance your chicken with citrus and spice in this low-calorie, low-sodium bake.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 710mg
31%
Total Carbohydrates 27g
10%
Dietary Fiber 1g
4%
Sugars 4g
8%
Protein 28g
56%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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