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Cornbread-Stuffed Pork Chops
Cornbread-Stuffed Pork Chops

Cornbread-Stuffed Pork Chops

30 Min(s)
15 Min(s) Prep
15 Min(s) Cook
Healthy Living
Stuffed pork chops on a weeknight? Absolutely doable—and delicious. Get out the cornbread stuffing and baby spinach leaves and try it tonight.
What You Need
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4 servings
Original recipe yields 4 servings
4 small boneless pork loin chops (1 lb.), 3/4 inch thick
1 cup tightly packed baby spinach leaves
1 can (8 oz.) frozen orange juice concentrate, thawed
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Let's Make It
1
Use sharp knife to make horizontal cut in side of each chop to make pocket, being careful to not cut through to opposite side of chop. Fill each pocket with 1/4 cup each spinach and stuffing. Close pockets; secure with wooden toothpicks.
2
Cook chops in large skillet sprayed with cooking spray on medium-high heat 2 to 3 min. on each side or until evenly browned on both sides. Add orange juice concentrate; turn to evenly coat both sides of chops with concentrate. Cover; cook on medium-low heat 10 to 15 min. or until chops are done (145°F). Remove from heat. Let stand 3 min.
3
Meanwhile, cook gravy in saucepan on medium heat until heated through, stirring occasionally.
4
Remove and discard toothpicks from chops. Serve topped with gravy.
Kitchen Tips
Tip 1
Substitute
Substitute prepared STOVE TOP Savory Herbs Stuffing Mix for the cornbread stuffing.
Tip 2
Nutrition Bonus
The orange juice concentrate provides an excellent source of vitamin C in this delicious, yet low-fat, main dish.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 650mg
28%
Total Carbohydrates 36g
13%
Dietary Fiber 1g
4%
Sugars 20g
40%
Protein 27g
54%
Vitamin A
25%
Vitamin C
45%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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