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Mini Chicken Patties with Spring Green Salad
Mini Chicken Patties with Spring Green Salad
35 Min(s)
15 Min(s) Prep
Healthy Living

Mini Chicken Patties with Spring Green Salad

Top a bed of greens, snow peas and more with a chicken patty recipe. Add elegance to any afternoon with Mini Chicken Patties with Spring Green Salad.
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What You Need
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4 servings
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Let's Make It
1.
Heat oven to 400ºF.
2.
Mix chicken, stuffing mix, garlic and egg whites just until blended. Roll into 20 balls; flatten to 1/4-inch thickness. Place on baking sheet sprayed with cooking spray.
3.
Bake 20 min. or until done.
4.
Toss arugula with peas and onions; place on 4 plates. Top with chicken patties. Drizzle with dressing.
Kitchen Tips
Tip 1
Special Extra
Garnish with lime slices and chopped fresh parsley before serving.
Tip 2
Nutrition Bonus
This crisp salad is high in vitamin C from the pea pods. And as a bonus, the arugula provides vitamin A.
Nutrition
Calories
450
Calories From Fat
0
% Daily Value*
Total Fat 18g
23%
Saturated Fat 4g
20%
Trans Fat 0.5g
Cholesterol 90mg
30%
Sodium 610mg
27%
Total Carbohydrates 43g
16%
Dietary Fiber 5g
18%
Sugars 8g
16%
Protein 31g
62%
Vitamin A
30%
Vitamin C
60%
Calcium
10%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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