Creamy Spring Pasta & Chicken Skillet
30 Min(s)
30 Min(s) Prep
Healthy Living
Broccoli and strips of tender chicken are skillet-cooked and tossed with a creamy sauce and penne pasta in this tasty weeknight dish.
What You Need
Select All
4 servings
Original recipe yields 4 servings
1-1/2 cups whole grain penne pasta, uncooked
1 red pepper, chopped
1 cup fresh broccoli florets
1 cup fresh peas
1/2 lb. boneless skinless chicken breasts, cut into thin strips
1/4 cup milk
1/2 tsp. lemon zest
Let's Make It
1
Cook pasta in large saucepan as directed on package, omitting salt and adding vegetables to the boiling water for the last 3 min.
2
Meanwhile, cook chicken in large nonstick skillet on medium-high heat 5 to 7 min. or until done, stirring frequently. Add reduced-fat cream cheese, milk and lemon zest; cook and stir 2 to 3 min. or until cream cheese is completely melted and mixture is well blended.
3
Drain pasta. Add to chicken mixture; stir. Sprinkle with stuffing mix.
Kitchen Tips
Tip 1
Substitute
Prepare using STOVE TOP Homestyle Herb Stuffing Mix in the Canister.
Tip 2
Substitute
Prepare using your favorite pasta shape.
Tip 3
Nutrition Bonus
Both rich in vitamin C and a good source of vitamin A, the fresh spring vegetables take center stage in this delicious low-sodium dish.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 380mg
17%
Total Carbohydrates 48g
17%
Dietary Fiber 7g
25%
Sugars 8g
16%
Protein 24g
48%
Vitamin A
45%
Vitamin C
40%
Calcium
8%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1-1/4 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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