Savory Meatloaf
1 Hr(s) 15 Min(s)
25 Min(s) Prep
50 Min(s) Cook
Healthy Living
Made with extra-lean ground beef, lite dressing and lower sodium stuffing, this Savory Meatloaf uses smart ingredients —but doesn't skimp on flavor.
What You Need
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6 servings
Original recipe yields 6 servings
1 small onion, chopped
1/2 cup shredded carrots
2 cloves garlic, minced
1 cup water
1-1/2 lb. extra-lean ground beef
2 egg whites
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Let's Make It
1
Heat oven to 350°F.
2
Cook onions, carrots and garlic in 1/4 cup dressing in skillet on medium heat 5 min. Transfer to large bowl; stir in stuffing mix and water. Add meat and egg whites; mix just until blended.
3
Shape into 9x5-inch loaf; place on rack of broiler pan. Combine remaining dressing and ketchup; spread over meatloaf.
4
Bake 50 min. or until done (160°F). Let stand 5 min. before serving.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with a bagged green salad tossed with your favorite KRAFT Dressing, such as Italian or Ranch.
Tip 2
Nutrition Bonus
The shredded carrots in this flavorful meatloaf are a good source of vitamin A.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 730mg
32%
Total Carbohydrates 35g
13%
Dietary Fiber 2g
7%
Sugars 10g
20%
Protein 27g
54%
Vitamin A
35%
Vitamin C
2%
Calcium
4%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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