Smart-Choice Ham & Broccoli Casserole
1 Hr(s) 45 Min(s) (incl. refrigerating)
15 Min(s) Prep
1 Hr(s) 30 Min(s) Cook
Smart ingredient swaps make this hearty ham and broccoli casserole a better-for-you choice at dinnertime.
What You Need
Select All
8 servings
Original recipe yields 8 servings
2 cups frozen chopped broccoli
4 eggs
2-1/2 cups milk
Let's Make It
1
Layer ham, broccoli, cheese and dry stuffing mix in 13x9-inch baking dish sprayed with cooking spray.
2
Whisk remaining ingredients until blended; pour over ham mixture. Refrigerate 30 min.
3
Heat oven to 375°F. Bake casserole, uncovered, 1 hour or until center is set. Let stand 10 min. before serving.
Kitchen Tips
Tip 1
Small Changes Add Up
Small ingredient substitutions, such as 1 pkg. (7 oz.) KRAFT 2% Milk Shredded Sharp Cheddar Cheese, STOVE TOP Lower Sodium Stuffing Mix for Chicken and MIRACLE WHIP Light Dressing, result in a savings of 60 calories and 7g of total fat, including 3g of sat fat, per serving when compared to a traditional recipe.
Tip 2
Substitute
Prepare using your favorite frozen chopped vegetable.
Tip 3
Make Ahead
This delicious casserole can be refrigerated up to 24 hours before baking as directed.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0.5g
Cholesterol 140mg
47%
Sodium 1200mg
52%
Total Carbohydrates 25g
9%
Dietary Fiber 2g
7%
Sugars 7g
14%
Protein 26g
52%
Vitamin A
20%
Vitamin C
15%
Calcium
40%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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