Place chicken in 13x9-inch baking dish sprayed with cooking spray; sprinkle with garlic powder. Cover with stir-fry vegetables. Combine corn and dressing; spoon over vegetable layer in dish.
Add hot water to stuffing mix; stir just until moistened. Spoon over corn mixture; cover.
Bake 45 min. or until chicken is done (165°F), uncovering for the last 15 min.
Substitute 1 cup canned cream-style corn for the whole kernel corn and/or your favorite frozen vegetables for the stir-fry vegetables.
This low-calorie low-fat meal provides your family with about 3/4 cup vegetables per serving. And as a bonus, it takes only minutes to prepare.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 32g
Dietary Fiber 2g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.