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Surfin' Tuna Casserole
Surfin' Tuna Casserole

Surfin' Tuna Casserole

20 Min(s)
10 Min(s) Prep
10 Min(s) Cook
This microwaved casserole made with stuffing mix, tuna, cheese, peas and cream of mushroom soup takes only 20 minutes from start to finish.
What You Need
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6 servings
Original recipe yields 6 servings
3 eggs
3/4 cup milk
1 cup frozen green peas, 10 oz , thawed
1 can (6 oz.) tuna, drained, flaked
1/2 cup low sodium condensed cream of mushroom soup
1/4 cup green onion slices
2 Tbsp. chopped pimento
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Let's Make It
1
Beat eggs and milk large bowl with wire whisk until well blended. Stir in stuffing mix, 1 cup of the cheese, the peas, tuna, soup, onions and pimiento until well blended. Spoon into greased 9-inch microwaveable pie plate. Cover loosely with sheet of wax paper.
2
Microwave on HIGH 5 minutes. Stir thoroughly to completely mix center and outside edge; smooth top. Cover. Microwave an additional 5 minutes or until center is no longer wet.
3
Sprinkle with remaining 1/2 cup cheese; cover. Let stand 5 minutes.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with fresh fruit and a side salad.
Tip 2
Substitute
Prepare as directed, substituting 1 can (6 oz.) salmon, drained and flaked, for the tuna.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 860mg
37%
Total Carbohydrates 29g
11%
Dietary Fiber 2g
7%
Sugars 5g
10%
Protein 21g
42%
Vitamin A
25%
Vitamin C
10%
Calcium
25%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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