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Baked Eggplant Parmesan Spaghetti
Baked Eggplant Parmesan Spaghetti

Baked Eggplant Parmesan Spaghetti

40 Min(s)
20 Min(s) Prep
20 Min(s) Cook
Dish out Baked Eggplant Parmesan Spaghetti at dinner and enjoy the compliments. In 20 minutes of prep time, this eggplant parmesan spaghetti can be yours.
What You Need
Select All
4 servings
Original recipe yields 4 servings
1 large eggplant (1-1/2 lb.)
2 egg whites
1/2 lb. multi-grain spaghetti, uncooked
2 Tbsp. chopped fresh basil
Let's Make It
1
Heat oven to 425°F.
2
Trim ends from eggplant; cut crosswise into 8 slices. Place coating mix in pie plate. Beat egg whites in separate pie plate until foamy. Dip eggplant in egg whites, then in coating mix, turning to evenly coat both sides of each slice. Place on rimmed baking sheet sprayed with cooking spray; sprinkle with any coating mix remaining in pie plate.
3
Bake 20 min. or until eggplant is tender and golden brown. Meanwhile, cook spaghetti in large saucepan as directed on package, omitting salt.
4
Spoon 1 cup pasta sauce evenly over eggplant; top with mozzarella and 1 Tbsp. Parmesan. Bake 5 min. or until mozzarella is melted. Meanwhile, drain spaghetti in colander. Add remaining pasta sauce to pan used to cook the spaghetti; cook on medium heat until heated through, stirring frequently. Add spaghetti; toss to coat.
5
Spoon spaghetti mixture onto platter; top with eggplant. Sprinkle with basil and remaining Parmesan.
Kitchen Tips
Tip 1
Creative Leftovers
Use the leftover coating mix to coat 4 small boneless skinless chicken breasts. Bake as directed on package. Serve with a tossed green salad for another easy meal.
Nutrition
Calories
440
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1270mg
55%
Total Carbohydrates 69g
25%
Dietary Fiber 12g
43%
Sugars 17g
34%
Protein 24g
48%
Vitamin A
35%
Vitamin C
6%
Calcium
35%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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