Roasted Brussels Sprouts
40 Min(s)
20 Min(s) Prep
20 Min(s) Cook
Healthy Living
Shake it and bake it with Roasted Brussels Sprouts! SHAKE 'N BAKE Parmesan Crusted Seasoned Coating Mix adds flavor to our tasty Roasted Brussels Sprouts.
What You Need
Select All
10 servings
Original recipe yields 10 servings
2 lb. Brussels sprouts, trimmed, cut lengthwise in half
Let's Make It
1
Heat oven to 425°F.
2
Mix dressing and horseradish until blended.
3
Place Brussels sprouts in large bowl. Add dressing mixture, then coating mix, mixing lightly after each addition.
4
Spread Brussels sprouts onto rimmed baking sheet sprayed with cooking spray.
5
Bake 20 min. or until sprouts are tender and golden brown.
Kitchen Tips
Tip 1
How to Prepare the Brussels Sprouts
Remove any loose or yellowing leaves from stem of each sprout. Trim and discard ends of stems, then use sprouts as desired.
Tip 2
Food Facts
Small, bright green Brussels sprouts with compact heads will be more tender than larger ones. They are available late August through March.
Tip 3
Substitute
Prepare using your favorite variety of SHAKE 'N BAKE Coating Mix.
Tip 4
Nutrition Bonus
In addition to providing vitamin A in this simple vegetable side dish, the tasty Brussels sprouts are also both a good source of fiber and high in vitamin C.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrates 13g
5%
Dietary Fiber 3g
11%
Sugars 2g
4%
Protein 4g
8%
Vitamin A
15%
Vitamin C
40%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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