SHAKE 'N BAKE Chicken & Potatoes Casserole
55 Min(s)
10 Min(s) Prep
45 Min(s) Cook
Healthy Living
You can get this tasty baked chicken dish in the oven in just 10 minutes—and that includes the carrots, onions and potatoes!
What You Need
Select All
6 servings
Original recipe yields 6 servings
1 chicken (3-1/2 lb.) cut up
1 lb. baking potatoes (about 3), quartered
1-1/2 cups baby carrots
1 red onion, cut into wedges
Let's Make It
1
Heat oven to 400°F.
2
Coat chicken with coating mix as directed on package; place in 13x9-inch baking dish sprayed with cooking spray.
3
Add potatoes to baking dish. Drizzle dressing evenly over chicken and vegetables.
4
Bake 45 min. or until chicken is done (165°F) and vegetables are tender.
Kitchen Tips
Tip 1
Substitute
Prepare using KRAFT Lite Balsamic Vinaigrette Dressing.
Tip 2
Nutrition Bonus
Great news! This oh-so-easy main dish features foods from two different food groups, helping you to eat a variety of foods. And as a bonus, the baby carrots are rich in vitamin A.
Nutrition
Calories
410
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 4.5g
23%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 620mg
27%
Total Carbohydrates 29g
11%
Dietary Fiber 3g
11%
Sugars 3g
6%
Protein 32g
64%
Vitamin A
90%
Vitamin C
4%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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