Pour dressing over chicken in bowl. Refrigerate 1 hour to marinate.
Heat oven to 400ºF. Mix coating mix and seasonings in pie plate. Remove chicken from marinade; discard marinade. Dip both sides of chicken in coating mixture; place in single layer in shallow foil-lined pan.
Bake 20 min. or until chicken is done (165ºF).
Serve with hot mashed potatoes and steamed broccoli.
Make Extra Chicken for Another Meal
To save time, cook some extra chicken breasts next time you are cooking chicken. Cool, then wrap tightly and freeze until ready to use. Thaw overnight in the refrigerator, then cut up and use in your favorite salads, pasta dishes, soups or casseroles.
This tasty alternative allows you to enjoy the great taste of fried chicken while still fitting in your healthful eating plan.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 4g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.