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Buffalo Chicken Tenders
20 Min(s)
5 Min(s) Prep
15 Min(s) Cook
Healthy Living
Feed your craving for crispy, spicy chicken tenders dunked in tangy ranch dressing. Buffalo Chicken Tenders can be ready in just 20 minutes.
What You Need
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8 servings
Original recipe yields 8 servings
1 lb. chicken tenders
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Let's Make It
1
Heat oven to 400ºF.
2
Shake chicken with coating mix as directed on package.
3
Bake in foil-lined pan 15 min. or until chicken is done (165ºF).
4
Serve as dippers with dressing.
Kitchen Tips
Tip 1
Substitute
Prepare using 1 lb. boneless skinless chicken breasts, cut into strips.
Nutrition
Calories
70
Calories From Fat
0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 220mg
10%
Total Carbohydrates 6g
2%
Dietary Fibers 0g
0%
Sugars 0g
0%
Protein 10g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 8 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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