Broccoli-Cheddar Chicken Bundles
45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
You might see something like these broccoli-cheddar chicken bundles in the freezer section—but they're so much tastier when you make them yourself!
What You Need
Select All
4 servings
Original recipe yields 4 servings
8 boneless skinless chicken thighs (1 lb.), pounded to 1/2-inch thickness
1 cup frozen broccoli florets, thawed, chopped
Let's Make It
1
Heat oven to 400ºF.
2
Place chicken, smooth sides down, on work surface; top with broccoli, cheese and bacon.
3
Roll up each chicken thigh tightly, starting at one short end; secure with wooden toothpicks. Roll in coating mix until evenly coated. Place, seam-sides down, in single layer in shallow foil-lined pan.
4
Bake 25 to 30 min. or until chicken is done (165ºF). Remove and discard toothpicks before serving.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with a mixed green salad and hot mashed potatoes.
Tip 2
How to Cook Bacon in Microwave
Place bacon on double-layer of paper towels on microwaveable plate; top with another sheet of paper towel. Microwave on HIGH 3 to 3-1/2 min. or until bacon is crisp.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 20g
26%
Saturated Fat 9g
45%
Trans Fat 0.5g
Cholesterol 135mg
45%
Sodium 970mg
42%
Total Carbohydrates 16g
6%
Dietary Fiber 1g
4%
Sugars 2g
4%
Protein 28g
56%
Vitamin A
20%
Vitamin C
10%
Calcium
20%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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