Harvest Chicken & Vegetable Bake
1 Hr(s) 5 Min(s)
10 Min(s) Prep
55 Min(s) Cook
Healthy Living
Crispy chicken and savory vegetables all bake together in this effortless one-pan dish.
What You Need
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4 servings
Original recipe yields 4 servings
1 cup chopped celery (about 4 medium stalks)
1 cup chopped onions (about 1 large)
1 cup chopped carrots (about 2 medium)
1 cup coarsely chopped sweet potatoes (about 1/4 lb.)
4 small boneless skinless chicken breasts (1 lb.)
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Let's Make It
1
Preheat oven to 400ºF. Toss vegetables with dressing; spoon into half of 13x9-inch baking dish.
2
Bake 30 min., stirring after 15 min. Coat chicken with coating mix as directed on package. Arrange chicken in single layer next to vegetables. Bake 20 min.
3
Sprinkle with cheese; bake an additional 5 min. or until chicken is cooked through (170ºF) and vegetables are tender.
Kitchen Tips
Tip 1
Substitute
Prepare as directed, using your family's favorite vegetables.
Tip 2
Nutrition Bonus
This classic oven bake is sure to hit the spot on a cool night. As a bonus, both the sweet potatoes and carrots are an excellent source of vitamin A.
Nutrition
Calories
340
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1070mg
47%
Total Carbohydrates 29g
11%
Dietary Fiber 4g
14%
Sugars 9g
18%
Protein 31g
62%
Vitamin A
180%
Vitamin C
6%
Calcium
15%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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