8 small boneless skinless chicken breasts (about 2 lb.)
6 cups hot steamed corn
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Let's Make It
Preheat oven to 400°F. Toss coleslaw blend and dressing; cover. Refrigerate until ready to serve.
Place barbecue sauce and coating mix in separate pie plates or shallow dishes. Dip chicken in barbecue sauce, then in coating mixture, turning over to evenly coat both sides of each chicken piece. Place in single layer in aluminum foil-lined 15x10x1-inch baking pan. Discard any remaining coating mixture.
Bake 20 min. or until chicken is cooked through (170°F). Serve with the coleslaw and corn.
Prepare as directed, using your favorite variety of KRAFT Barbecue Sauce.
This low-calorie low-fat meal can be part of a healthy eating plan. And as a bonus, the coleslaw provides vitamin C!
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 48g
Dietary Fibers 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 8 servings, 1 chicken breast, 1/2 cup coleslaw and 3/4 cup corn each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.