Coat chicken with coating mix as directed on package; place in 8-inch square baking dish sprayed with cooking spray.
3
Bake 15 min. Meanwhile, mix tomatoes and herbs.
4
Top chicken with tomato mixture and cheese. Bake 15 min. or until chicken is done (165ºF). Meanwhile, cook spaghetti as directed on package, omitting salt.
5
Drain spaghetti. Serve with chicken.
Kitchen Tips
Tip 1
Substitute
Substitute 2 cups of your family's favorite pasta (uncooked measure) for the spaghetti.
Tip 2
Nutrition Bonus
This easy-to-make low-calorie, low-fat chicken dish is sure to become a new family favorite. And as a bonus, it's also low in sodium.
Nutrition
Calories
410
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 420mg
18%
Total Carbohydrates 55g
20%
Dietary Fiber 8g
29%
Sugars 5g
10%
Protein 36g
72%
Vitamin A
15%
Vitamin C
10%
Calcium
20%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.