Preheat oven to 425°F. Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
Place on lightly greased shallow baking pan. Bake 20 min. or until golden brown.
Serve as dippers with dressing.
Try this recipe using your family's favorites or when introducing a new vegetable.
Substitute 1 cup cleaned mushroom caps for sweet potato.
These delicious baked appetizers will disappear quickly. As a bonus, the sweet potato is high in vitamin A, and the broccoli is a good source of vitamin C.
Calories From Fat
% Daily Value*
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrates 19g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.