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Orange-Glazed Chicken
35 Min(s)
10 Min(s) Prep
25 Min(s) Cook
Healthy Living
Chicken breasts get a sweet and citrusy punch, thanks to orange marmalade and thin slices of real navel oranges.
What You Need
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4 servings
Original recipe yields 4 servings
4 boneless skinless chicken breasts (1-1/4 lb.)
1/4 cup orange marmalade, divided
6 cups baby spinach leaves
2 navel oranges, thinly sliced
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Let's Make It
1
Heat oven to 400°F.
2
Spread chicken with 2 Tbsp. marmalade. Empty coating mix into shallow dish. Add chicken; turn to evenly coat both sides of each breast. Place in 13x9-inch baking dish.
3
Bake 25 min. or until chicken is done (165ºF).
4
Mix dressing and remaining marmalade. Add to spinach; toss to coat. Place on 4 serving plates. Top spinach on each plate with 1 sliced chicken breast and 1/4 of the oranges.
Kitchen Tips
Tip 1
Substitute
Substitute apricot preserves for the orange marmalade.
Tip 2
Nutrition Bonus
Not only does the orange add great flavor and color to this great-tasting salad, but it's also an excellent source of vitamin C. And as a bonus, the spinach is rich in vitamin A.
Nutrition
Calories
370
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 580mg
25%
Total Carbohydrates 40g
15%
Dietary Fibers 4g
14%
Sugars 18g
36%
Protein 34g
68%
Vitamin A
60%
Vitamin C
60%
Calcium
8%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
chicken
chicken breasts
chicken breasts-boneless
coating mix
dressing
italian dressing
KRAFT Dressing
marmalade
meat
orange marmalade
oranges
salad dressing
SHAKE 'N BAKE Coating Mix
spinach
All Seasons
Baked
Chicken
Crispy
Dinner
Easy
Entree
Fruit
Kraft Salad Dressing
Meat
Nutrition and Well-Being
Oranges
Poultry
Shake N Bake
Spinach
Vegetables
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