Citrus Crunch Chicken
35 Min(s)
5 Min(s) Prep
30 Min(s) Cook
Healthy Living
Add some zip with a dish that is sure to please, Citrus Crunch Chicken. Citrus Crunch Chicken includes flavoring from a lemon, a lime and an orange.
What You Need
Select All
4 servings
Original recipe yields 4 servings
1 lemon
1 lime
1 orange
4 small boneless skinless chicken breasts (1 lb.)
Let's Make It
1
Heat oven to 400°F.
2
Grate zest from half of each of the fruit pieces; mix with coating mix. Use to coat chicken as directed on package.
3
Cut fruit into thin slices; arrange, slightly overlapping, on bottom of foil-lined 13x9-inch pan. Top with chicken.
4
Bake 30 min. or until chicken is done (165°F). Serve topped with fruit slices.
Kitchen Tips
Tip 1
Note
Some limes might be bitter for your taste. Omitting the lime and using just the orange and lemon will still give you great citrus flavor.
Tip 2
Nutrition Bonus
Citrus fruit adds a "wow" flavor to this easy-to-prepare recipe and provides a good source of vitamin C.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 470mg
20%
Total Carbohydrates 21g
8%
Dietary Fiber 2g
7%
Sugars 4g
8%
Protein 20g
40%
Vitamin A
8%
Vitamin C
35%
Calcium
2%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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