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Creamy Mango Salad with Chicken
Creamy Mango Salad with Chicken

Creamy Mango Salad with Chicken

10 Min(s)
10 Min(s) Prep
Take a bite of this refreshing tropical salad drizzled with Bitten Creamy Mango Dressing.
What You Need
Select All
1 serving
Original recipe yields 1 serving
2 cups loosely packed torn romaine lettuce
1/2 cup chopped cooked chicken
1/4 cup crumbled goat cheese
1/4 cup chopped red peppers
1/4 cup frozen corn, thawed
1/4 cup chopped avocados
1/4 cup rinsed canned black beans
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Let's Make It
1
Place lettuce in medium serving bowl.
2
Top with all remaining ingredients except dressing.
3
Drizzle with dressing.
Kitchen Tips
Tip 1
Serving Suggestion
Insert knife into tip end of whole avocado until knife reaches pit. Rotate knife around pit until avocado is cut lengthwise in half. Gently pull avocado apart by twisting the two halves in opposite directions. Place the half with the pit on a cutting board. Use knife to strike carefully but firmly into the center of the pit; twist to remove. Cut the flesh of each avocado half into slices, without piercing the skin; remove flesh with spoon. Or for chopped avocados, make two sets of perpendicular cuts in the flesh to create a grid pattern before removing flesh with a spoon. For more information check out this video.
Tip 2
Serving Suggestion
Pair with a piece of cornbread.
Nutrition
Calories
490
Calories From Fat
0
% Daily Value*
Total Fat 29g
37%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 710mg
31%
Total Carbohydrates 36g
13%
Dietary Fiber 12g
43%
Sugars 9g
18%
Protein 27g
54%
Vitamin A
200%
Vitamin C
70%
Calcium
10%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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