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'Everything Bagel' Egg Bites
'Everything Bagel' Egg Bites

'Everything Bagel' Egg Bites

30 Min(s)
5 Min(s) Prep
25 Min(s) Cook
What You Need
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3 servings
Original recipe yields 3 servings
4 eggs
1 Tbsp. water
1-1/2 tsp. everything bagel seasoning
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Let's Make It
1
Heat oven to 325ºF.
2
Blend eggs, water and cream cheese spread in blender until smooth.
3
Pour into 6 wells of doughnut pan sprayed with cooking spray; sprinkle with seasoning.
4
Bake 12 to 15 min. or until eggs are set. Run knife around edges of cups to loosen eggs; remove from pan to serving plate.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 265mg
88%
Sodium 370mg
16%
Total Carbohydrates 3g
1%
Dietary Fibers 0g
Sugars 2g
4%
Protein 10g
20%
Vitamin A
15%
Vitamin C
0%
Calcium
6%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
3 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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