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Creamy Spinach & Artichoke Soup
Creamy Spinach & Artichoke Soup

Creamy Spinach & Artichoke Soup

40 Min(s)
40 Min(s) Prep
This spinach and artichoke soup gets its creamy, cheesy goodness from the PHILADELPHIA Neufchatel Cheese and KRAFT Grated Parmesan Cheese. Slurping encouraged.
What You Need
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8 servings
Original recipe yields 8 servings
3 Tbsp. butter
2 stalks celery, chopped
1 small onion, chopped
3 cloves garlic, minced
1/4 cup flour
2-1/2 cups plus 3 Tbsp. milk, divided
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 can (14 oz.) artichoke hearts, drained, chopped
1 pkg. (10 oz.) frozen chopped spinach, thawed, drained
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Let's Make It
1
Melt butter in large saucepan on medium heat. Add celery, onions and garlic; cook 8 min. or until vegetables are crisp-tender, stirring frequently. Add flour; cook 3 min., stirring constantly.
2
Add 2-1/2 cups milk, then broth, stirring after addition with whisk until mixture is well blended. Cook 10 min. or until thickened, stirring constantly. Add artichokes and spinach; mix well. Bring to boil, stirring frequently.
3
Whisk Neufchatel and remaining milk in small bowl until blended. Add to soup along with the Parmesan; cook and stir on medium-low heat 2 to 3 min. or until heated through.
Kitchen Tips
Tip 1
Size Wise
Enjoy your favorite foods on occasion but remember to keep tabs on portions.
Tip 2
Special Extra
Add 1-1/2 tsp. Italian seasoning to soup along with the Neufchatel and remaining milk.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 600mg
26%
Total Carbohydrates 15g
5%
Dietary Fibers 2g
7%
Sugars 6g
12%
Protein 9g
18%
Vitamin A
30%
Vitamin C
6%
Calcium
20%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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